Monday 3 March 2014

#3 Keep Calm and Live Healthy



It is hard to say when it is a right time to start thinking of our health.


Healthy lifestyle is mostly considered as a fun-free idea, unpleasant experience.
Nowadays young people tend to follow the rule of "life is too short" so they start damaging their health from the early ages. Unfortunately, such activities as weed-smoking, tobacco-smoking and drinking are common in today's world.

The point that always comes to my mind is related to the idea of a healthy lifestyle.

I can refer myself to those people who live a healthy life and make most out of it. 

Healthy living offers a great chance to keep us fit physically, mentally and spiritually. Well balanced diet, regular sport,  and non smoking, and non alcodrinking are the best things we can do to stay healthy.

I guess living a healthy life is a personal choice. But still there are many things playing their own roles. Family members, friends, governments create a special environment around us, insensibly pushing our minds towards decision about our lifestyle.


It is never too late to start taking care of our health!!!

1 comment:

  1. This reminds me that just the other day the Czech lower chamber (in Parliament) banned drinking alcohol in the building. Up til then it had been okay to drink and get drunk during their sessions. What kind of society allows its politicians to get drunk while they're supposed to be making important decisions for the benefit of the whole country?

    ReplyDelete